MINDSET

Your life is not determined by what life throws at you but rather your mindset of how you choose to deal with it. A calm mind brings inner strength and self confidence and that’s very important for good health. Sometimes when you’re dealing with a serious situation or a chronic disease like MS, it’s hard to calm the mind. Our minds have to be weeded of negative thoughts just as a garden needs weeding to grow. We don’t have to believe everything we think, a thought is just a thought, positive or negative, and you can entertain a thought without accepting it. A healthy positive mindset is so important in dealing with a chronic disease, the good Lord gave us a body that can stand almost anything, it’s your mind you have to convince. Your mind can be your best friend or your worse enemy depending on if you choose to dwell in the past or spend time fearing the future instead of concentrating your mind on the present. The mind is a complicated mystery, it can feel like a browser with 2,000 open tabs, all at the time and it is like a computer so be sure you’re the one programming it with positive thoughts. ❤️Ro

P.S. It’s good to be Open Minded, but not so open that your brain falls out.

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